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Friday October 31 2014 

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since August 17, 2010


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REIGN-Final Last Thursday-Happy Halloween!
Oct 27, 2014, 2:46 pm
Avast mateys!
 
  This Thursday, October 30th, be the final “last Thursday” of the year!!  Join me, ye scurvy dogs and wenches, at Mt. Hood for a fun filled, Halloween themed workout, or prepare to walk the plank!!  Everyone be invited to meet up at Edgefield post workout, around 9PM, for good grog and eats with their team-mateys.  Aye, there will be tricks, and there will be treats.  There shall be a special plunder for the most spirited swimmer, so wear ye costume…if ye dare.   Be there!! ARGH!!
 
Capt’n Aubree

Swim-A-Thon
Sep 4, 2014, 7:39 pm

Hi All, we will be on normal schedule this week and next week.

I pushed back the Swimathon a week to Sunday Nov 2nd  so we can raise more money. This is not to say that you can do it before or after on a different date. Just let me know and I will find a space for you.

The swimathon will be at 9am to 11am, and its how many laps you can swim in 2 hours. You will need a counter.

I will have forms and have water and snacks.  There will be a normal practice going on if you don't want to do it. It will be short course set up. You can take breaks no toys allowed like pull buoy or kick board or paddles or fins LOL.

You can also just flat out donate to the cause. You can get pledges per lengths you swim or flat donation from people. This money goes to our rent of the facility. I would like to have all money collected by Nov 10th. Goal is 7500 dollars we did 5000 last year!! Every little bit helps!!

                                            Coach Bake:)


Link to USMS Registration
Nov 28, 2012, 9:52 pm

 

Click on this link to renew your membership or to join USMS:  http://www.usms.org/reg/

 

Everyone must be registered with United States Masters Swimming to practice with ORM even if you do not compete. 


New Member Promotion
Sep 10, 2012, 8:29 pm


 Drop-ins Welcome
Out of town or looking for a team workout? We offer 13 workouts a week. See Practice Schedule and Pools. $10 Mt Hood and $5 David Douglas. Looking to join? Try us for free.
 Questions re your account?
ORM uses the Mt. Hood Aquatics' billing system via their website mthoodaquatics.org. Your account will be active and billed monthly for the membership you requested. If you want to suspend your account, have questions, need a login or password, or want instructions to
set-up auto-pay email Dennis or Roxanne at roxanne.redwinebaker
@gmail.com
 David Douglas Pool Offers Reduced Membership
Coached practices at the David Douglas High School pool Tuesday and Thursday evenings. This is a great opportunity for triathletes, cross training and those who want fewer workouts. See "Join ORM" Tab for information.
 Video Review
of your strokes during a private lesson. Available most Sundays and by appointment. Contact me at bakeswim@yahoo.com. Coach Bake
 Taking a month off?
If you will be gone for the entire month, please e-mail me at Bakeswim@yahoo.com or roxanne.redwinebaker
@gmail.com so your account can be suspended. This is important. Thanks, Coach Bake
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