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Wednesday September 17 2014 

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since August 17, 2010


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Practice Updates:    Permanent time change Saturdays
 
Saturdays at Mt Hood WILL NOW START AT 9:30 a.m. (No change to Sunday 9:00 a.m.)

Return to regular David Douglas Practice time of 7:30
 
 

Latest News


Normal schedule, Swim-A-Thon, Note to DD Swimmers
Sep 4, 2014, 7:39 pm
Hi All, we will be normal this weekend at Mt.Hood no changes.
 
To all DD Masters I am so sorry I got mixed up and was supposed to switch with Coach Aubree on Tuesday night.:(:(
and since you didn't get to swim the week before at DD I am going to give all DD swimmers a $10 dollar credit for next month.:)
I will be there tonight. Workouts will be at 7:30pm to 8:45pm again since school has started.
 
Swimathon for Masters is here. I will be passing out packets this week. We will do the swimathon at DD pool on Sunday Sept 28tth at DD
or Mt. Hood I will let you know from 8am to Noon two 2 hour sessions. It will be how ever many lengths you can swim in 2 hours or
 5000 yards. Packets will have tax write off forms also. Get pledges of how many lengths you think you can do per length like 5 cents a length or just a flat amount for your swim.
We did about $5000 last year shooting for $7500 this year! Talk to me or Aubree if you don't understand:)
 
                                                                                          Coach Bake:)

Bringing Back Last Thursdays
Aug 28, 2014, 5:54 am
Hello all!
 
  A group of us have been working to bring back our "Last Thursday" of the month team night out, and this Thursday is the last Thursday in August!  All are invited to join us after practice at Mt Hood, Thursday night around 9PM, at McMenamins Edgefield for dinner, drinks and/or conversation and fun.  Don't worry, I'll give you a workout worth the mini-splurge afterwards ;)  Trust me, tatter-tots have never tasted so good!  Hope to see you this month, next month or whenever you can make it...brining back our monthly team tradition!
Coach Aubree

Link to USMS Registration
Nov 28, 2012, 9:52 pm

 

Click on this link to renew your membership or to join USMS:  http://www.usms.org/reg/

 

Everyone must be registered with United States Masters Swimming to practice with ORM even if you do not compete. 


New Member Promotion
Sep 10, 2012, 8:29 pm


 Drop-ins Welcome
Out of town or looking for a team workout? We offer 13 workouts a week. See Practice Schedule and Pools. $10 Mt Hood and $5 David Douglas. Looking to join? Try us for free.
 Questions re your account?
ORM uses the Mt. Hood Aquatics' billing system via their website mthoodaquatics.org. Your account will be active and billed monthly for the membership you requested. If you want to suspend your account, have questions, need a login or password, or want instructions to
set-up auto-pay email Dennis or Roxanne at roxanne.redwinebaker
@gmail.com
 David Douglas Pool Offers Reduced Membership
Coached practices at the David Douglas High School pool Tuesday and Thursday evenings. This is a great opportunity for triathletes, cross training and those who want fewer workouts. See "Join ORM" Tab for information.
 Video Review
of your strokes during a private lesson. Available most Sundays and by appointment. Contact me at bakeswim@yahoo.com. Coach Bake
 Taking a month off?
If you will be gone for the entire month, please e-mail me at Bakeswim@yahoo.com or roxanne.redwinebaker
@gmail.com so your account can be suspended. This is important. Thanks, Coach Bake
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