:: User Login ::    :: Create User Account ::

Saturday May 19 2012 

Featured Sponsors

29390 visitors
since August 17, 2010


RSS Feed

 

Practice Updates:  Saturday May 26th


No practice at Mt Hood.

Swim-A-Thon as DD.
Two sessions 8-10am and 10-12 noon.
Not a regular practice - Swim-A-Thon participants only.
 

Sunday May 27th: Normal Practice at Mt. Hood (with a make up for Swim-A-Thon who can't make it on Saturday)

Latest News


ORM Swim-A-Thon May 26th at DD Pool - Get your pledges
May 19, 2012, 1:20 pm

Hey Gang, we will be doing our 1st Annual Swim-A-Thon on May 26th at DD Pool. There will not be a regular practice. We will hold two sessions.
 

This is important for many reasons but mainly to contribute like the kids do to keeping us going and at Mt. Hood. My goal is for those who participate to raise between 50 to 100 dollars for their swim. Of course it's great if you can raise more!!! It's a two hour swim to see how many lengths you can do. You can get a flat donation or donation per length like 10 cents per length.  
 

We will do a split format and have a group go from 8am to 10am then a group go from 10am to Noon. We will have water and healthy snacks if you want to take a break during the swim. You will need a counter for your lengths swam. If you can't do it on that date you can make separate arrangements with me to do it some other time no problem. Let's show the kids and your pledgers, what we can do!!! The date to collect all pledges and turn them in will be June 15th!! All checks should be made out to MHA.  Coach Bake


ORM New Member Promotion
May 17, 2012, 6:24 am


 Drop-ins Welcome
Out of town or looking for a team workout? We offer 13 workouts a week. See Practice Schedule and Pools. $10 Mt Hood and $5 David Douglas. Looking to join? Try us for free.
 Questions re your account?
ORM uses the Mt. Hood Aquatics' billing system via their website mthoodaquatics.org. Your account will be active and billed monthly for the membership you requested. If you want to suspend your account, have questions, need a login or password, or want instructions to set-up auto-pay email Dennis, Roxanne or mhapayables@gmail.com.
 David Douglas Pool Offers Reduced Membership
Coached practices at the David Douglas High School pool Tuesday and Thursday evenings. This is a great opportunity for triathletes, cross training and those who want fewer workouts. See "Join ORM" Tab for information.
 Video Review
of your strokes during a private lesson. Available most Sundays and by appointment. Contact me at bakeswim@yahoo.com. Coach Bake
 Taking a month off?
If you will be gone for the entire month, please e-mail me at Bakeswim@yahoo.com or our MHA treasurer Dawn at mhapayables@gmail.com so your account can be suspended. This is important. Thanks, Coach Bake
Google